Finitethoughts.com

External Authority Approach to countering Trauma-Based Repetitive Thoughts

QUOTES


Quotes

(External Authority Library)


What this page is

This page provides a library of external authority.

The quotes collected here are not advice, instruction, or doctrine.
They are reference points — examples of statements that exist outside any individual’s trauma, emotions, or self-assessment.

They are published without commentary on purpose.


Why quotes exist in this system

Trauma-based repetitive thoughts (TBRTs) often persist because internal reasoning cannot be trusted.

In environments shaped by gaslighting or chronic reality distortion:

  • words are unreliable
  • reassurance is suspect
  • self-validation fails
  • internal baselines are corrupted

This system relies instead on external authority — sources that:

  • predate the trauma
  • are independent of the abuser
  • have no emotional stake
  • do not change under pressure

Quotes are one way to collect such authority.


What these quotes are not

These quotes are not:

  • affirmations
  • inspiration
  • moral instruction
  • “wisdom to live by”
  • a canon to adopt

No quote is presented as correct, necessary, or universal.

If a quote does not carry authority for you, discard it.


How these quotes are meant to be used

Quotes are raw material.

They are useful only insofar as they support Contras — evidence-based counters to specific TBRTs.

A quote may be useful if:

  • it decisively contradicts a TBRT
  • your mind accepts it as legitimate
  • it ends a loop rather than deepening it

If reading a quote leads to reflection, interpretation, or rumination, it is being misused.


Why there is no commentary

Commentary would:

  • suggest interpretation
  • imply endorsement
  • elevate one voice over another
  • turn authority into persuasion

None of that is desired here.

Authority must stand on its own.


About authorship

Some quotes are attributed to well-known authors.
Some are labeled Anonymous or Unknown.
Some are labeled Anonymous (1).

Authorship is indexed only to preserve origin — not to establish hierarchy.

No author’s words are privileged over another’s.


Categories

Quotes are grouped by functional category, not by theme or popularity.

Each category reflects the kind of authority a quote provides, not what it “means.”

Available categories include:

  • Self-Mastery
  • Virtues & Reality
  • Mind & TBRTs
  • Practice

Additional categories may appear later.
None are exhaustive.


How to approach this library

You do not need to read everything.

Most people will:

  • skim briefly
  • recognize a small number of authoritative sources
  • ignore the rest

That is expected.

A small number of decisive references is more useful than a large collection.


A warning

If you find yourself:

  • collecting quotes compulsively
  • reading for comfort
  • substituting reading for application
  • treating this as self-help material

Stop.

Return to Contras and Practice.

The system does not work through consumption.


Where to go next

  • To see how authority is applied, visit Contras
  • To understand governing rules, see Constitution
  • To view quotes by category, choose one below

Quote Categories

  • Mind & TBRTs
  • Practice
  • Self-Mastery
  • Virtues & Reality